Sol Ruca: The Rising Star of WWE NXT

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Who is Sol Ruca, and why is she the next big thing in WWE? Discover her amazing story, from her acrobatic background to her NXT debut. Read on and be inspired/ IMAGE CREDIT: Instagram

Sol Ruca is one of the newest and brightest talents in WWE NXT, the developmental brand of the world’s largest wrestling promotion.

She made her television debut on NXT 2.0 in September 2023 and has been impressing fans and critics alike with her athletic skills, charismatic personality, and sunny attitude.

But who is Sol Ruca, and what is her story? Here are some facts you may not know about the rising star of WWE NXT.

How old is Sol Ruca WWE?

Sol Ruca was born on August 26, 1999, which makes her 24 years old as of 2023.

She is one of the youngest superstars on the NXT roster, but she has already shown a lot of maturity and potential in her short career.

Sol Ruca real name?

Sol Ruca’s real name is Calyx Hampton, and she is from Ontario, California.

She adopted the ring name Sol Ruca, which means “sun ray” in Spanish, to reflect her love for surfing and the beach.

She also has a tattoo of the sun on her left shoulder.

When did she start wrestling?

Sol Ruca started wrestling in March 2022, when she signed a contract with WWE and joined the Performance Center, the company’s training facility in Orlando, Florida.

She had no prior experience in wrestling, but she was a former acrobatic and tumbling team athlete at the University of Oregon, where she earned NCATA Individual Event National Championship honors.

She made her in-ring debut at an NXT house show in Jacksonville on June 24, 2022.

Sol Ruca height?

Sol Ruca stands at 5 feet 6 inches tall, which is average for a female wrestler.

However, she makes up for her lack of height with her agility, speed, and strength.

She can perform impressive moves such as flips, dives, and kicks with ease.

What happened to her?

Sol Ruca is still active on NXT, where she competes regularly on NXT Level Up and NXT 2.0.

She has not yet won any championships or feuds, but she has gained a lot of fans and respect for her performances.

She is considered one of the future stars of WWE, and many expect her to move up to the main roster soon.


Sol Ruca is a talented and charismatic wrestler who has a bright future ahead of her.

She has overcome many challenges and obstacles to pursue her dream of becoming a WWE superstar.

She is an inspiration to many young athletes and fans who want to follow their passions.

Sol Ruca is not just a sun ray, she is a shining star.

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