Fitness influencer Liver King, aka Brian Johnson, is being sued by clients for $25 million.
They allege he misled them by promoting natural supplements while secretly using steroids.
Here, we delve into the controversies enveloping Liver King and his dietary preferences.
Who is Liver King and what is his diet?
King has a well-known presence across platforms such as:
His advocacy revolves around a return to ancestral practices, which he posits are not only conducive to individual well-being but also environmentally sustainable.
Central to his philosophy is nine “ancestral tenets,” encompassing aspects like sleep, nutrition, physical activity, protection, social connections, exposure to cold, sunlight, resilience, and bonding.
The cornerstone of King’s diet predominantly comprises raw animal products, encompassing liver, heart, brain, kidney, tongue, testicles, eggs, and bone marrow.
Accompanied by items like yogurt, maple syrup, cheese, potatoes, rice, and salads, he scrupulously avoids all processed foods and beverages.
According to his assertions, this dietary regimen furnishes him with the requisite nutrients to optimize both his performance and longevity.
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How did Liver King get exposed for using steroids?
King has consistently denied using steroids or any performance-enhancing substances to achieve his impressive physique.
Instead, he credits his ancestral lifestyle and dietary choices for his accomplishments.
However, in late 2021, a YouTube bodybuilder named More Plates More Dates shared email screenshots that supposedly revealed King’s correspondence with a coach who prescribed various drugs, including:
- Testosterone,
- Growth hormone
- Insulin
- Different steroids.
These messages also disclosed that King spent over $11,000 per month on these substances.
After the emails became public, Liver King posted an Instagram video confessing that he had used steroids.
King apologized to his fans for deceiving them and took full responsibility for his misrepresentation.
He also stated that he believed there was a “time and place” for pharmacological intervention and clarified that he did not inherently oppose the use of steroids.
What are the allegations against Liver King in the lawsuit?
The class action lawsuit directed at Liver King was lodged in New York by a legal firm representing patrons who purchased his supplement merchandise.
The lawsuit targets Liver King himself, alongside two of his enterprises: Ancestral Supplements and The Fittest.
While the former markets products like MOFO: Male Optimization Formula, the latter vends The Fittest Liver King Bar.
The lawsuit contends that Liver King orchestrated an elaborate marketing and advertising scheme, deceiving consumers into placing trust in and acquiring his products.
Allegedly, King exploited his social media prominence to present his products as natural and efficacious supplements, capable of conferring comparable outcomes to those he achieved by adhering to his ancestral lifestyle and diet.
Additionally, the lawsuit posits that King’s dietary regimen is fraught with peril and could potentially imperil lives, having led numerous consumers to fall victim to foodborne illnesses.
In quest of justice, the lawsuit seeks $25 million in reparations for plaintiffs who procured Liver King’s products predicated on the false and misleading representations.
It further implores for a restraining order against Liver King, intended to curtail his perpetuation of deceptive practices.
What are the risks of following Liver King’s diet?
Regimen Liver King’s dietary choices not only ignite controversy but also harbor potential health hazards.
The consumption of raw meat and organs exposes individuals to an array of bacteria, parasites, toxins, and diseases, all capable of instigating severe infections and complications.
Symptoms encompass nausea, vomiting, diarrhea, abdominal distress, fever, chills, headaches, and dehydration, characteristic of food poisoning arising from raw meat consumption.
Furthermore, Liver King’s diet is replete with saturated fat, cholesterol, iron, and vitamin A.
These constituents could exert detrimental impacts on cardiovascular health, liver functionality, blood pressure, cholesterol profiles, and the risk of toxicity.
Oversupply of iron might precipitate hemochromatosis, characterized by excessive iron accumulation in bodily tissues, culminating in organ damage.
Excessive vitamin A ingestion may yield hypervitaminosis A, inducing symptoms such as queasiness, visual disturbances, cutaneous afflictions, bone discomfort, and hepatic impairment.
Additionally, Liver King’s dietary regimen is conspicuously deficient in fiber, antioxidants, and phytochemicals, all pivotal for sustaining a healthy digestive tract, thwarting inflammation, and safeguarding against oxidative stress and chronic ailments.
Fiber plays a pivotal role in regulating bowel movements, reducing cholesterol levels, and managing blood sugar fluctuations.
Antioxidants and phytochemicals combat free radicals, bolster immune function, and modulate gene expression.
READ ALSO: Unveiling the Liver Queen: Who is Barbara Johnson, Liver King Wife?
Conclusion
Liver King, the fitness influencer, confronts a $25 million class action lawsuit emanating from his customer base, who allege deception regarding his steroid use and supplement offerings.
Despite Liver’s staunch advocacy for an ancestral lifestyle and raw meat-infused diet, this regimen not only ignites controversy but also harbors latent dangers.
Exposure to infections, toxins, and nutritional imbalances render his diet an undesirable choice, unsupported by nutritionists or health experts.
Anyone contemplating adoption of Liver King’s regimen is strongly advised to seek consultation with a medical professional beforehand.
